May 4: One Habit that is Proven to Reduce Cardiovascular Events


Speaker: Jon Odom

If you could cultivate one habit that would be guaranteed to improve your strength, fitness and lower cardiovascular events; what would that be? This lunch and learn is meant to answer that question as well as provide tips and practical advice as to the significance of creating this habit and how to do so.

Jonathon Odom is a husband, father, and follower of Christ. Jon has obtained multiple degrees from Liberty University, including his undergraduate, masters and Ph.D in the fields of biomedical science, anatomy and cell biology. Jon uses these degrees as an adjunct faculty member teaching in the Physician Assistant program at Bethel University. Although Jon loves teaching about God and His attributes as Creator, he felt called into ministry and has joined Wooddale Church as the West Bank Campus pastor. Jon also serves as the Vice President of ‘Men of the Kingdom’, a non-profit organization that exists to empower and equip the next generation of moral leaders in the Church. Jon is passionate about discipleship and living life on mission.

Outside of teaching and preaching, Jon loves staying active. He is a former football player for Liberty University and currently stays active in many ways, some of which include triathlon, snowboarding and exploring the national parks. If you want to play a sport or just grab coffee, Jon would be excited to do so.

Share this: