Speaker: Heather Durenberger
If you’re stretched between raising kids, your career, your passion project and caring for aging parents, you’re not alone, and you’re not crazy for feeling squeezed. This session gets real about the emotional and practical challenges of multigenerational life. We will name what’s hard, share ways families and adult children can get unstuck and introduce a simple, memorable tool to help you steady your mind and body when things start to spin. Walk away with perspective, language and a little more breathing room for whatever comes next.
About the presenter: Heather Durenberger is a Twin Cities resident who has co-authored Thriving in Chaos: Navigating the Challenges of Aging Parents, a best-selling book in the Aging Parents category on Amazon. Heather is a TEDX Minneapolis speaker.